A good friend of mine has been building a house single-handedly for seven or eight years now, and it occurred to me this spring that his front yard would make a great potato patch.

In what was admittedly a great gardening year in terms of rain, I only visited the potatoes four times: once to plant, twice to weed, and a final time to harvest the taters. Our efforts were rewarded with about 100 pounds of beautiful Red Pontiac and Yukon Gold potatoes.

the patch, late September

there is potato scab, a harmless toughening of the skin in some places, in the soil at this location

our kids know where their food comes from

Much maligned in our overfed times, the potato is a miracle food. The potato is the Edmonton gardener's only chance to really make a dent in how much of his food comes from his backyard, since one cannot grow more calories worth of food in a smaller space than with this nutritious vegetable.

Granted, the latest research does show that, if you are inactive and eat a lot of them, the simple carbohydrates in which their energy is contained will encourage weight gain. Still, I believe that potatoes can be "part of this nutritious breakfast".

Did you know that 100 grams of potatoes contain 24% of a day's vitamin C? And 14% of a day's iron? (source)

I celebrate the homegrown potato as a delicious, nutritious, near-zero-carbon super food. I add them to soups and stews, fry grated potatoes into hashed browns, add them to coconut curries, and bake them with cheese and leeks into scalloped potatoes.

But the best part is the harvesting. Digging up potatoes in the Fall is one of the great pleasures of being an urban farmer in Edmonton.

Tomato plants, started from seed on March 25 and planted May 21, 2011.

Gardening is one of the greenest things you can do. It also saves you money, increases the quality of the food that you eat, increases your food security, and gives you a fun and healthy summer activity.

If you’re already gardening, the best way to “green” your gardening and save a ton of money is to start plants from seed instead of buying them as seedlings at the garden centre.

This year I started 60 tomato plants and 100 yellow onions from seed. I follow the Vriend’s planting calendar, which specifies the dates of February 25 and March 25 to plant onion and tomato seeds, respectively.

I am happy with my results. My tomato plants would cost about $3/each if I were to buy them, so I “made” $180 by putting seeds in pots and watering a few times. It’s really about the fun though. Gardening at the end of February is a great way to kick yourself out of winter mode a bit early.

Yellow onion seedlings

Onions planted in the ground from seedlings at the end of April.

Tomato, leek and eggplant (background) seedlings – all obtained for a few dollars in seeds and a couple of cans of water.

The critics will tell you that local organic food is elitist and out of reach and that it can’t feed the world. They’re leaning on a tired old paradigm though. If all or most of us become involved in our food, if we all become farmers to some degree, we can put an enormous dent into so many problems at once that it dizzies the mind.

It amazes me that solutions to such big problems can be so enjoyable, simple, and, in the end, delicious. It’s all pretty damn satisfying if you ask me.

Edmonton Garden Veggies, 2010

Vriends Organic Farm did Edmonton a service when they printed and gave away (that’s right, for free!) a calendar that included the following chart. Now known as August Organics, the Vriends have been farming organically in Edmonton for over 30 years (I’m not sure on the exact timeline. Anyone?). Visit their booth any Saturday at the Old Strathcona Farmers’ Market for the best seasonal organic vegetables around.

 Please share your knowledge on the subject in the comments, and I'll add to the chart.

Starting garden plants from seed is such a great way to get into the gardening mindset. The old Vriends organic market stall (now August Organics) at the Old Strathcona Farmers’ Market used to hand out these calendars that had a seeding chart at the back.

Representing 40-odd years of Edmonton organic gardening wisdom, the chart indicates when to start which seeds for best results in Edmonton’s short growing season.

This year I remembered that February 25th is the first date on that chart. It indicates that onions, leeks and herbs should be planted indoors for later transplanting.

So a couple of weeks ago I planted, and the results are getting me all jazzed up for gardening.

I planted oregano, basil, marjoram and dill.

Onion sprouts.

I hope to get 200 yellow onions into the ground this year for storage over winter.

The vendors at the farmers’ market still have leeks from last summer, so they must also store well. I’ll figure that out later. In the meantime, I started up 200 leek seedlings as well.

Can’t wait for the big thaw.